Coaching

Coaching

Since my introduction to coaching in 2012 I have taught and worked with athletes across the entire spectrum of age and experience. I have led club programs in Ottawa and Calgary as young as 6 years old, and open adult programs from beginner to expert. As a coach with Orienteering Canada's High Performance Program I am currently (as of winter 2019) working with 6 athletes from Eastern Ontario / Western Quebec aiming to compete internationally for Canada. I have been Team Canada's coach at the Junior World Orienteering Championships from 2016 to 2018.

My expertise is primarily in technical orienteering / navigation coaching but I do also work on physical training and annual training plans with my athletes. I have also worked with a couple of clubs to set up multi-week programs for a wide variety of ages and experience levels.

If you are interested in having me work with you as a coach please contact me. I am available to work with individuals and clubs.